Nutrient-rich steamed broccoli.
Steaming⏱ 10min👥 2 servings
Ingredients
- One head of broccoli.
- Use an appropriate amount of water for cleaning.
- Olive oil or salad dressing (optional).
Instructions
1
Place the broccoli upside down in water and let it soak for 5 minutes to help remove any contaminants.
2
Rinse the broccoli thoroughly under running water, then use a knife to cut it into bite-sized pieces (including the stem).
3
Pour water into the steamer and bring it to a boil. Then, add the broccoli.
4
Cover the pot and heat for about 2-3 minutes to cook the food while minimizing nutrient loss.
5
Once cooking is complete, immediately remove it from the heat and serve with your preferred dressing.